Introduction: A Safe Spot to Recover
Do you know that about 19% of adults while in the U.S. wrestle with mental medical issues annually? A lot more staggering—fewer than half of these acquire the help they will need. This gap is commonly as a result of stigma, not enough access, or trouble getting a culturally responsive therapist. That’s where New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, measures in.
Specializing in panic, depression, trauma, and self-esteem, Shaquil—affectionately called "Shaq"—presents compassionate, culturally-informed therapy for individuals, children, and households. Working with tested techniques like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports shoppers on their route to emotional healing and expansion.
For those who’re prepared to just take the initial step, now is time to ebook EMDR therapy session on the web and begin your transformation.
Why Mental Overall health Aid Matters
Mental wellness is much more than simply the absence of illness—It truly is about psychological, psychological, and social well-being. When we don’t really feel mentally potent, each Element of everyday living can undergo, like:
Interactions
Position performance
Physical wellness
All round Standard of living
Therapy provides a Harmless, judgment-free Room to check out emotions, approach soreness, and Make the applications desired for resilience. That’s especially true when your therapist deeply understands your qualifications and exceptional problems.
Satisfy Shaquil Jones, LMFT: A Therapist Who Will get It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is much more than just a licensed relationship and loved ones therapist—he’s a guide, advocate, and healer. That has a deep commitment to culturally-educated care, Shaq offers an area in which people today of all backgrounds come to feel found, listened to, and respected.
His practical experience consists of:
Many years of dealing with assorted populations, including BIPOC communities
In depth teaching in CBT, EMDR, and trauma-educated treatment
A status for currently being heat, intuitive, and very competent
Able to encounter this for yourself? Book EMDR therapy session on line currently to fulfill with Shaq in the supportive surroundings.
What exactly is EMDR Therapy and How Does It Work?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, evidence-based therapy designed to assistance persons mend from trauma and distressing lifestyle experiences. Compared with classic discuss therapy, EMDR utilizes bilateral stimulation (like eye movements or tapping) to assist reprocess painful Reminiscences and decrease psychological charge.
EMDR is particularly effective for:
Put up-traumatic stress problem (PTSD)
Childhood trauma
Panic and worry attacks
Low self-esteem
General performance panic
In case you are curious about how this will let you, It is easy to e-book EMDR therapy session online and examine your options with Shaq.
EMDR vs. Conventional Therapy
Common Chat Therapy EMDR Therapy
Focuses on conversing and examining Focuses on memory reprocessing
For a longer period timeline for trauma Restoration Usually faster effects
Beneficial for general psychological wellness Ideal for trauma, PTSD, and phobias
If you're Prepared for Long lasting psychological alter, reserve EMDR therapy session on the internet and experience the primary difference.
Culturally-Knowledgeable Therapy: Why Illustration Issues
Lots of people be reluctant to seek therapy mainly because they come to more info feel their therapist may not fully grasp their lived encounters. Cultural sensitivity is not only a buzzword—it’s important for productive healing.
Shaquil Jones integrates cultural awareness in every single session by:
Acknowledging and validating id and history
Remaining trauma-informed about racial and intergenerational trauma
Making an inclusive Area that fosters trust and authenticity
When lifestyle meets compassion, therapeutic occurs speedier. To find out this in motion, you could ebook EMDR therapy session on-line with New Horizons Counseling & Therapy.
Ailments Handled at New Horizons
Shaq focuses primarily on dealing with a variety of mental wellbeing difficulties:
Panic
Social anxiousness
Generalized panic condition (GAD)
Worry attacks
Melancholy
Persistent sadness or emptiness
Tiredness and small Vitality
Lack of curiosity in way of life
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Negative self-chat
Identity struggles
Perfectionism
Most of these is usually tackled proficiently with EMDR and CBT. If any of these resonate along with you, now is a great time to book EMDR therapy session on the web and begin your route towards recovery.
The way to Get Started
Acquiring assistance shouldn’t be intricate. At New Horizons, beginning your mental overall health journey is easy and confidential.
Listed here’s how to begin:
Take a look at the Formal Internet site
Opt for a handy time that matches your program
Guide EMDR therapy session on the web in just some clicks
You don’t need to wait around months for assistance. On the web scheduling tends to make entry to treatment easier and more quickly than in the past.
What Shoppers Say
"Shaq helped me recognize my triggers and taught me how to manage in healthy techniques. EMDR transformed all the things for me."
— Former consumer
"I last but not least felt found and understood. Culturally-knowledgeable therapy was the lacking piece in my therapeutic."
— Client testimonial
You can have this encounter way too. Don’t hold out—book EMDR therapy session on-line right now.
Closing Views: Your Healing Begins Now
Mental wellbeing is usually a journey, not a destination. With the proper assist, therapeutic is don't just possible—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, gives the compassionate, skilled treatment you might want to move forward with self-assurance.
No matter whether you might be scuffling with trauma, anxiety, depression, or minimal self-esteem, verified procedures like EMDR and CBT can guide you towards healing. And due to on-line scheduling, you might take step one right now.
Guide EMDR therapy session on the internet and reclaim your satisfaction—simply because you should sense full.
Brief Recap:
Shaquil Jones, LMFT, offers culturally-informed, compassionate therapy
Specializes in EMDR, CBT, trauma, anxiousness, depression, and even more
EMDR is actually a established strategy for rapidly and Long lasting psychological therapeutic
Very easy to Inbound links to an exterior web-site.reserve EMDR therapy session onlineLinks to an exterior web page. for people, children, or families
Start your journey today. Your future self will thank you.
Contact Us:
Location:
2295 Hilltop dr Suite seven, Redding, CA, United States, California
Cellular phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
FacebookLinks to an exterior web page.
InstagramLinks to an exterior web-site.